I am a REP Level 3 qualified personal trainer with specialist qualifications in Pre and Post Natal Fitness and an RYT 200hr accredited by Yoga Alliance. I have a background in dance, corporate communications, international relations via the UN and contemporary art...among other things.
After spending a number of years working in the corporate world, I realized that the best bit of my day – an early morning run, a buzzing HIIT class, spinning to some knockout music or finding some space on a yoga mat – and how made me feel, was a passion I really wanted to share with others.
In no particular order, I am – or so I’m told: full of beans, solar-powered, easily excited, overly energetic, quirky, mildly unpredictable, endlessly curious and an adventurer. I love inspiring people to meet their goals, find new ones and discover enjoyment in activity – a dose of endorphins doesn’t hurt either!
I believe training sessions should be challenging, but they should always be fun. I also have kind of a thing for superhero movies and maybe the two go together: after all, nothing gets you closer to feeling a tiny bit like iron man than pushing through a workout, or mastering something you didn’t think you could manage. Try it. You'll come out feeling more than a little bit awesome.
You can read more about me in an interview with the awesome fitness-wear brand BOOM BOOM ATHLETICA, here.