Fitness apps

Fitness Trackers – how to really use them

Fitness Trackers – how to really use them

Fitness trackers. It’s coming up to Christmas, they make great presents and everywhere you look are articles and blogs proliferate, rating the top apps of 2016 and discussing how they’re going to help keep you on the straight and narrow through December. Within these discussions, people worry about the accuracy of trackers, their value for money, adaptability and even safety with some expressions of concern over electromagnetic exposure, or data theft. What few people seem to question is whether they are actually a good idea in the first place.